Our Expert

We have multiple pieces of pilates equipment in our rehabilitation gym and Clinical Pilates expert, Samantha Chia.

We offer individual rehab sessions in Clinical Pilates as part of our approach to postural control, core stability training, as well as your healing journey. This may include mat-work, reformer and/or fitball work under professional guidance following an in-depth assessment by our physiotherapist.

Who Can Benefit From Clinical Pilates?

Clinical Pilates is a low-impact form of exercise suitable for all types of people of all ages. Our programs are customised to the individual’s needs and goals. Some of those who benefit from Clinical Pilates include:

  • People suffering with chronic neck and/or back pain
  • Any one who has hip, knee and shoulder injuries
  • People managing a condition
  • Patients recovering from surgery, or wanting to delay the need for surgery
  • Pre- or post-natal women
  • Athletes looking to improve their performance and prevent injuries (e.g. Swimmers, runners, golfers, cyclists, football players)
  • People wanting to complement their current gym/training program with a low-intensity form of exercise

Our Equipment


Half Trapeze Reformer

Pilates Mat

Wunda Chair

Need Help? Contact Us Today

If you would like to book an appointment or have any questions, please feel free to reach out!

Telephone: +65-6734-8151 

WhatsApp: +65 9168 5539

Email: admin@physiofocus.com.sg