Neuro physiotherapists specialize in working with individuals who have neurological conditions such as stroke, head/brain injury, spinal cord injury, Parkinson’s disease and etc. Their goal is to […]
Currently browsing: General
What is ACL (Anterior Cruciate Ligament) Rehabilitation
An ACL (Anterior Cruciate Ligament) injury is one of the most common sports injuries. This vital ligament, located in the center of your knee, plays a crucial […]
What is Clinical Pilates Rehabilitation?
Pilates is a great exercise that you can incorporate into your routine. The technique encourages awareness of the body to support daily motions that are efficient and […]
Runner’s Knee: Top Tips & Tricks To Handle Them
Running is a simple exercise that you can incorporate into your workout routine. It requires little equipment, can be done at any time of the day and […]
All You Need To Know About Vestibular Rehab
Vestibular rehabilitation is a specialised form of therapy that involves improving symptoms of dizziness, vertigo and balance disorders. How we maintain our balance is a complicated process […]
Getting Back Into Activity After Childbirth
Getting back into shape after having a child is never easy. The body has gone through many changes and to a certain extent, it is a re-learning […]
Posture And Pain: Debunking A Myth
“Sit up right, pull your shoulders back, don’t slouch, or else we will develop bad posture!” We hear it all the time. It’s been drilled into us […]
Understanding Jaw Disorders: Perspectives From A Dentist & Physiotherapist
Jaw disorders (Temporomandibular joint disorders or TMJ disorder) have become an increasingly common condition these days and often come in conjunction with headaches and neck pain. In […]
ACL Injury: Symptoms, Causes, And Treatments
We all have a friend, colleague, or family member who has torn their ACL and is considering a reconstruction. As physiotherapists, we are strong advocates for conservative […]
Hip, Hip, Replace! All About Hip Replacement Surgery
The hip joint is a complex ball-and-socket joint that supports the weight of the body and is responsible for movement of the upper leg. It enables daily […]